At Kat International Fitness we inspire, motivate and empower women who are struggling with the mental and physical effects of hormonal imbalances such as hypothyroidism, PCOS and weight loss by implementing proven custom strategies and accountability touchpoints. Our programs are custom lifestyle plans, and are specifically designed for each client's individual needs and goals (whether there is a hormonal imbalance or not) During the program we support, guide, empower, and educate women on how to lead a healthy, happy, sustainable lifestyle long after our help is not longer needed!